Outdoors

Outdoors

Protect yourself from sun, rain with portable canopy

When you're looking for protection from both the sun and the rain outdoors, nothing beats a portable canopy like the Sport-Brella. Made from 210D polyester that provides maximum sun protection (UPF 50-plus) and water resistance, it opens to 8-feet-wide and has protective side flaps for full coverage.

Outdoors

The perfect total-body warmup

If you hate stretching before exercising, you're certainly not alone. It can be boring and it may seem like a waste of time. However, static stretching doesn't improve performance or prevent injury prior to activity, according to Eric Cressey, C.S.C.S., a Massachusetts-based trainer who works with professional and Olympic athletes.

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