Seattle Seahawks 2026 Training Camp Dates and Preseason Schedule

We've officially reached the deadest part of the NFL offseason - the three- to four-week gap from the end of minicamp in mid-June until the start of training camp in mid-to-late July - where fans go stir crazy waiting for football to officially return.

We're continuing with our team-by-team offseason preview series, and next up for the Seattle Seahawks is their 2026 training camp and preseason dates and times.

You can read our top position battle to watch for the Seahawks here.

Below is Seattle's full training camp schedule and preseason schedule. All practices will be held at Virginia Mason Athletic Center unless otherwise specified and are open to the public. Times are subject to change.

Training Camp

Saturday, July 25: 1 p.m.

Sunday, July 26: 1 p.m.

Tuesday, July 28: 1 p.m. (open to season-ticket holders only)

Friday, July 31: 1 p.m.

Saturday, Aug. 1: 1 p.m. (Back Together Weekend)

Tuesday, Aug. 4: 1 p.m.

Wednesday, Aug. 5: 1 p.m.

Friday, Aug. 7: 9:45 a.m. (open to season-ticket holders only)

Saturday, Aug. 8: 5:20 p.m. (Football Fest at Lumen Field)

Thursday, Aug. 13: 1 p.m.

Preseason

Week 1 | Saturday, Aug. 15: vs the Dallas Cowboys, 8 p.m.

Week 2 | Sunday, Aug. 23: at the Tennessee Titans, 8 p.m.

Week 3 | Friday, Aug. 28: at the Kansas City Chiefs, 8 p.m.

The Seahawks open the 2026 regular season with a Week 1 matchup at home against the New England Patriots on Wednesday, Sept. 9 at 8:20 p.m. ET. The game will be broadcast on NBC.

2026 NEWSWEEK DIGITAL LLC.

This story was originally published June 25, 2026 at 6:14 PM.