Food & Drink

Braised Romano Beans With Pancetta And Cherry Tomatoes

Total time: About 1 hour, 25 minutes

Serves: 6 to 8 as an appetizer or side dish

Ingredients:

¼ pound pancetta, in 1 slice about ½-inch thick

3 tablespoons olive oil

1¼ cups chopped onions, about 1 medium

3 cloves garlic, thinly sliced

1½ pounds Romano beans, stems removed and cut into bite-sized pieces

1 teaspoon salt

½ pound cherry tomatoes, cut in half

1 tablespoon minced fresh basil

Instructions:

Unroll the pancetta and cut it into pieces about ½-inch long.

Heat the olive oil in a large sauté pan over medium-high heat. When the oil is hot, add the pancetta and cook until the meat is well-browned and has rendered much of its fat, about eight minutes.

Pour off all but about 2 tablespoons of the fat, return the pan to the heat and add the onions.

Cook until the onions are tender, about three minutes. Add the garlic and the Romano beans and stir them with the onions and pancetta. Add the salt and ¾ cup water and reduce the heat to medium.

Cover and cook, stirring occasionally, until the beans are silky in texture and extremely flavorful, about 45 minutes. If the mixture begins to cook dry, add a little more water.

When the beans are cooked, remove the lid and cook long enough to evaporate most of the remaining water, about five minutes.

Reduce the heat to low and add the cherry tomatoes. Cook until they are warmed through.

Serve either warm or at room temperature, first stirring in the basil and tasting and correcting the seasoning.

Per serving, based on 8 servings: 155 calories; 5 grams protein; 14 grams carbohydrates; 2 grams fat (2 saturated); 7 milligrams cholesterol; 536 milligrams sodium; 5 grams fiber.

  Comments