Beans, high in folate, fiber and antioxidants, can help lower cholesterol. (Tammy Ljungblad/Kansas City Star)
Beans, high in folate, fiber and antioxidants, can help lower cholesterol. (Tammy Ljungblad/Kansas City Star) MCT
Beans, high in folate, fiber and antioxidants, can help lower cholesterol. (Tammy Ljungblad/Kansas City Star) MCT